Features: - The ropes have an adjustable 3m lead to accommodate individuals of any height. - Simpy adjust with the screws or simply cut the cable to desired length. - The lightweight aluminium knurled handles are great for grip and speed. - Bearings to help the rope spin smoothly. - The cable has a PVC cover for protection. - This rope allows maximum speed and skipping efficiency as it is lightweight. - This skip rope would help you lose your weight. - Jump rope training targets speed, balance, agility, coordination, endurance and concentration. It's an excellent cardio workout, and also builds strength in shoulders and legs.
